Welcome to Shakti Yoga Calgary!

Here at Shakti Yoga we cultivate and foster Conscious Living and Spiritual Awakening through Yoga and Life Coaching.

Are you planning to start your yoga practice, but don’t know how to go about it?

There are too many choices out there and you are just confused where to begin.

Are you looking for spiritually oriented full spectrum gentle yoga style that integrates body, mind and soul?

Do you need help with your achy back or chattering mind?

Are you planning to establish your home practice, but need guidance from experienced teacher?

You are in the right place.

Namaste

My name is Livia, a founder of Shakti Yoga Calgary, and I am here to help and serve your needs with any aspect of yoga.

I started practicing yoga in my late teens when I was experiencing back problems due to spinal scoliosis. As I continued on the yoga path my flexibility, strength and stamina, physical, mental and emotional balance increased substantionally over time. I not only cured my back issues and improved my overall health, but I also discovered deeper dimensions of life and to existence itself.

If you are experiencing pain in your body, suffering from chronic back pain, want to sleep better, or to have more peace in your life I can help. Yoga helps you with all of those things and more…

I always say: Yoga gave me everything I was longing for, most importantly my own Self that I am grateful for forever.

And I want for you to experience it too!

I have been teaching yoga for over 25 years, offering weekly classes, workshops, private sessions, yoga therapy and Vichara (yoga for the mind). As an addition, I also lead Yoga Philosophy Discussion Group once a month in our “Yoga Insight Circle”. It is an invaluable tool for deepening your practice and yogic life style.

You can read more about my yoga journey and credentials.